Nutrition Counselor
BROCHURE
Enquire now
Other Services and Products
About Nutrition Philosophy Consultancy Services
Food is a basic need for survival. It is the only source of fuel for our body. Food is not just about calories but a combination of various macronutrients and micronutrients. What I usually advice people is to view food as whole mixture of various nutrients and not just calories. For good health you need both macronutrients like carbohydrates, proteins and fats (Yes people you do need fat for survival and good health) and micronutrients like iron, calcium, sodium, potassium and the list can go on.
